|Me..in the car..Glowing..
post Body Pump
I’ve been playing along with the Body Pump class at my Y for several weeks now, and I can’t say enough good about it. Fabulous for toning my flabby parts. Fabulous for my attitude, because it’s just too cool to be throwing that weight bar around like I were some sort of maniac. Or a Buff Chad devotee.
Also? The whole class plus the extra fifteen minutes of ab crunching that Kari insists on is worth 8 WW activity points.
2 thoughts on “Body Pump = Fabulous!”
OK, OK. I will see if they have a body pump class at my local Y. You have broken my resolve to skip aerobic classes that require sweating, Angela. Sigh, what would I do without you???
Good for you! It sounds like you have been willing to try all kinds of classes.