Experts have many [conflicting] opinions about what and when we should eat as part of an exercise program. I’ve taken a whack at clearing up the confusion over at Suscipio for Women today. Hop over and check it out, and be sure to say hi to all of the wonderful women you’ll find over there.
Fuel Your Bod. Keep the Faith.
2 thoughts on “PSA#8 – Fueling Your Body”
I need to know this so better go read. Take care Angela. Blessings!!!
I was thinking about your this morning so stopped by to say Hi, hope all is well and to take care of yourself. Have a great day. God Bless!!