healthy

Midweek – May 2

Why?

Why does the end of the school year mean an utterly insane lets-cram-every-project-test-paper-report-event-we-can-fest?  Seriously, Oh Teachers of my Children.  You have had them in your classrooms for ten months now. Why have you waited until there are only three weeks of school left to do a year’s worth of work?  And why, Great Biology Teacher, do you insist on the gathering of certain specific flower specimens for a field book when they are either a) not native to our harsh Texas environment; b) already well past their blooming season; and c) not even close to coming out of dormancy yet?  Seriously?  Aren’t you a  biology teacher?  With a passion for botany???

Of course, I’ve done my own share of overloading the Pea Family Calendar.  We have orthodontist appointments, dentist appointments, doctor appointments, optometrist appointments and the Fort Worth Mountain Bike Association Fat Tire Festival.  I’m the one who made all of those appointments and scribbled them onto the calendar.  Then there’s  Mr. Pea’s birthday celebration, that will include cake baking if I can get the contrary oven to function properly for more than ten minutes.  Let’s not forget Princess Pea’s graduation and all of the parties and gatherings that go with it, as well as the followup “let’s-move-to-college-hours-away-from-home-game which ensue shortly thereafter.  BTW – if any of you are close by and have any well-loved furniture that you would like to get out of your house, I know a couple of bright, beautiful young ladies who have just signed the leases for their first apartment and would be delighted to give it a good home.

The Crossfit Box

Mr. Pea and I are still feeling cruddy. Allergy season is particularly vicious this year.  I’ve used TWO humongous family sized boxes of tissues this week. I’m not letting it get to me, though.  I played “Death By Boxes” yesterday in Crossfit.  You start on the minute, flex your knees and jump up onto the top of a wood box, stand up straight, then step down.  My box was the – ahem – baby box.  A mere 15″ tall.  At minute two, you jump up and step down twice.  Three times at minute three, and so on through twenty minutes.  It’s deceptive.  At first you think to yourself, “Oh yeah.  I’m tough. I have this in a bag.”  By minute twelve, when you’re tired because you’ve already jumped up onto this stupid box 68 times, it seems to grow about a foot taller. Then, you realize that the ‘rest’ seconds between minutes have dwindled considerably and you’re jumping constantly without stopping.  Up to the top of a six-foot tall $#^* wooden box!

I made it to 17 minutes and 17 jumps.  I had to stop because I couldn’t finish 18 jumps in less than a minute.  Now I have a goal to kick out 20 minutes.  On a taller box.

 Jump to it.  Keep the Faith.

EMail Anglea Pea

healthy

Note to Self – April 26, 2012

Do not leave a tube of Bodyglide in your gym bag in the car when it’s 90 degrees outside.

It melts into a gooey mess and leaks out of the lid.  This is what is left of a practically new tube.  The rest is puddled (thankfully) inside the plastic bag that’s inside my gym bag. 

Keep your tubes cool.  Keep the Faith.

EMail Anglea Pea

faithful · healthy

This Week, April 26

It’s been a week.

Well Duh, what else would it be?  I’m pretty sure there won’t be any major revisions to the Gregorian Calendar in our lifetime, right? A week is a week.  Except when I’m sick.  And tired. Then it feels like a miserable eternity.

Update for this week? Blah.   I’ve had a nasty cold since last Thursday.  The Architect, DirtBike and I hit our city streets with the Mayor last Wednesday evening. SO much fun touring through ‘vintage’ neighborhoods and downtown!  I got to see Roxie again 🙂 which was super neat, and DirtBike received major kudos from Madam Mayor for his rocking bike skills.  

Then…Thursday.  I got out of bed with that tell-tale tingle in the back of my throat.  By afternoon I’d lost my voice.  By Friday night I felt like I’d been hit by a truck and Saturday?  Mercy.  I just wanted to crawl in a hole and stay there.  But no!  It was PROM DAY!  Which meant a day of running around, last-minute touch-ups, assembling multiple bouquets and boutonnieres, then scrambling all over creation to take photos.  Monday was a major presentation pitch for a new project (we didn’t get – boo hiss) and Tuesday the coughing started.  Then MR. PEA GETS SICK, TOO!!!  I don’t need to remind any of you how awful living with a sick husband is. They are the worst patients, crankier than a teething baby. Toss in a funeral, school projects and a detailed water system model…just poke me with a fork.  I’m done. 

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Today is better.  I sound as if I’m channeling Lauren Bacall, but I’m no longer coughing and I’m able to keep my eyelids open without propping them up with toothpicks.

Last week and this week’s mini goal is to pay it forward.  Amen!!  I love cheering folks on, so this was not so much a challenge for me – more of a reminder to pull out of my virus induced pity party and share some sunshine with others.  It happened.

As for last week’s goals and this week’s?  Let’s just call it a wash, and carry on. I survived.

  1. Weight loss – Persist. Don’t Give Up
  2. NSV – Eight Hours of Sleep minimum every night.   
  3. Exercise – Four days of cardio and two days of weight training.
  4. Nutrition – Eat more Veggies, and keep after the processed carb ban.
I’m linking up in the Ready for Summer Challenge – come join the fun!

Be Well.  Keep the Faith.

EMail Anglea Pea