healthy

Today…A Reason (or Two or Three) to Cheer

Reason #1 – it’s still below 90 degrees in North Central Texas!! Reason #2 – 5K at lunchtime.  (Yesssssah!) Reason #3 –  

This what I’m wearing at work today, and they are NOT tight.

EMail Anglea Pea

healthy

Progress Pictures

Ha!  For the conclusion of my birthday extravaganza, I sat on my duff and searched through some old photos to find pictures of me at my heaviest.  Seriously?  There aren’t many.  I avoided cameras like the plague.  Looking at these pictures, I amaze myself with the progress!
May 2005, at my heaviest, 223 pounds.  That poor piano bench!
(That’s Teen Daughter#2)
May 2006 – At this point, I had started working on my health, just a little bit.
Christmas 2006.  I found out earlier this year that I have Type II Diabetes, and had finally gotten very serious about exercising and watching what I ate.
(That’s Mr. Pea with me, not some random stranger I met a the office Christmas Party.)
Now…there’s a long gap in the timeline here without any pictures because a) the camera bit the dust; and b) by the end of the gap, I was fat again!  I worked my way down to 159 pounds by the summer of 2007 and held it there for a little over a year.  By January of 2009, I was up to about 165.  By December of 2009, I was all the way back to 185.  Right after Christmas, spurred on by a well-intentioned but still hurtful comment from Mr. Pea and still reeling from the aftereffects of my stroke, I had a major discussion with myself.
Me:  “Self?  You do know you can’t go on like this, right?”
Self:  “Uh, yeah.  I’m tired of feeling tired.  I’m really tired of looking at you and seeing rolls.”
Me:  “What do you mean your’re tired of seeing rolls!?  You have no right to criticize!”
Self:  “Yeah?  So what are you going to do about this?”
I joined Weight Watchers.  I forced myself to move.  I started running,  then picked up speedwalking.
May 2010, 179 pounds – On my way.  Thank you exercise!  Thank you healthy food choices!
Today.  Yes, I know I’m cutting a cake for crying out loud! 
Not the best example for healthy eating, but it IS my birthday today, and my children made this cake for me, from scratch; they even make those tasty truffles decorating it.
Truth be told?  I only ate a tiny piece.  Teen sons will polish this cake off tomorrow after bike riding and football practice.  They can do that eating cake thing.  I choose not to.

skinnyap

healthy

Checking In

I’m alive, and another pound and a half down, which means…I’m wearing those shoes RIGHT NOW!! LOL!  Seriously.  Wearing scruffy, comfy clothes and the ridiculous shoes. 
Running went to the wayside at the end of last week, so I’ll be doin week two over again.  I had to go off of all of my allergy medications in preparation for tomorrow morning’s testing, and I’ve been absolutely miserable.  I can hardly breathe, much less run outdoors.  I did, however, cut way back on any extra calories to compensate, and did as much exercise indoors as possible, including scrubbing all three bathrooms top to bottom AND – cleaning the refridgerator and freezer!!  Wow!  Just as soon as the Dr. stabs my skin all over with allergens and finishes drawing blood samples, I’m taking my anthistimines and will hit the pavement!

skinnyap