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Learning to Run – Week Two, Second Run

Today, I ran to the courthouse, down around the library block and back to the bank.  I needed to deposit a flex-plan reimbursement check from December that I found in a cubby in my desk last night.  LOVE when that happens!  Finding a check, I mean, instead of finding, say, some permission slip that needed to be signed two weeks ago, or some form or another that was supposed to be filled out and turned in last month.
I walked five minutes, ran for two, and repeated four times.  Whew!  I was winded by the time I returned to the office.

skinnyap

2 thoughts on “Learning to Run – Week Two, Second Run

  1. Hey Girl! Thank you so much for stopping by my blog and leaving a comment! It really blessed me.I have read through your posts and am now all caught up. I love the goals you've set with your weight and all the 'perks and rewards' you're giving yourself. Those shoes are to die for!! Love them.As for the running. You go, girl! I am still doing 5 minute jog, 1 minute run. That's about all I can handle. I've gotten to 4 minute jog, 1 minute walk, but that's only when I do a 15 minute stint. I can't do the 4/1 when I'm on there for 30 minutes or more. I wouldn't be able to breathe at all.LOLI love the scripture you used. It's one of my personal favorites, too when thinking about my body and how it's housing the Spirit. Whew! Something powerful right there!I look forward to cheering each other on!

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