All-Righty Then! Did it again today, but didn’t keep track of the minutes because I was halfway down the block before I realized that I left my kitchen timer AND my iPod on my desk. Let’s hear it for winging it!
I ran ALL the way to the post office (6 blocks), then ran all the way to the bank (8 blocks), walked two blocks and ran all the way back to my office!! Total of 28 minutes, most of them spent running instead of walking.
Now my butt hurts. Can you pull a muscle in your butt?
Keeping the Faith 
Why not? Butts have muscles, rights? Very impressive running.