Doesn’t it drive you crazy when you change your workout a little bit and then your muscles ache like crazy a few days later? There’s a reason for that! I’m guest posting over at Suscipio for Women today, and will tell you all about it. Hop over and check it out, and be sure to say hi to all of the wonderful women you’ll find over there.
Fix the Hurt. Keep the Faith.
One thought on “PSA #7 – What to Do When It HURTS!”
An awesome article. I keep learning and learning from you and your smarts. Thanks for stopping by today. It feels so good to hear from you.
I hope all is well. Take care of yourself. Blessings my friend!