healthy

PSA#8 – Fueling Your Body

Experts have many [conflicting] opinions about what and when we should eat as part of an exercise program. I’ve taken a whack at clearing up the confusion over at Suscipio for Women today.  Hop over and check it out, and be sure to say hi to all of the wonderful women you’ll find over there.
Fuel Your Bod.  Keep the Faith.

EMail Anglea Pea

faithful

Friday’s Letters – April 12

friday's letters

Dear DirtBike –  Good work on the reading.  I’m so proud of you.

Dear Architect –  A cardboard canoe?  Who knew such a thing is possible? I can’t WAIT for the regatta, to see you paddle this thing on water!

Dear Family and Friends –  Thank you for the loving support and prayers as we navigate through this time of upheaval.  We are blessed beyond measure and trust in the Lord’s Providence!

Linking up with the Ladies at Suscipio.

Recognize your Moments of Grace.  Keep the Faith.

healthy

PSA #7 – What to Do When It HURTS!

Doesn’t it drive you crazy when you change your workout a little bit and then your muscles ache like crazy a few days later?  There’s a reason for that!   I’m guest posting over at Suscipio for Women today, and will tell you all about it.  Hop over and check it out, and be sure to say hi to all of the wonderful women you’ll find over there.
Fix the Hurt.  Keep the Faith.

EMail Anglea Pea