healthy

E2E Challenge – Week 2 – *Yawn*

*yawn* – I’m tired.  It’s been a long busy weekend, and I’m jealous of my kids who have tomorrow off of school!  Since my eyelids are drooping, this will be short and sweet.  Here’s my weekly recap.

1. Item of clothing and a picture of me.  Nope, Not done yet.  I  did get online and search a bit as spring clothing is being released, but that’s as far as it went.

2. Weight This Week: 159.9? What?  Up again?  Gads.  I need a break, body!

3. Goal Recap

Shed Five Pounds:  Actual poundage still heading in the wrong direction, but not for a lack of trying.  I ate well, and exercised plenty. I biked 50 miles during the week, two kettlebell classes, pilates mat work every day.

Do Five Pullups:  I can still do one.  And a half.

Firm Up the Arms:  Yep again.  Bryan taught us a new lift with the kettlebells for firming arms all around.  We shall see. I totally forgot to count the pushups, but there were a lot of them. I’ll put a note on the mirror to remind myself this week..

4. Books

Refuse to Regain.  I like it better the second time around.

I continued to read along with Jenny at  A Minute Captured.  Reading my my Bible is proceeding.

5. Catch up with the Challenge Buddy.  Hey Jo!! Yep.  She and I are both busy, but I did manage to pop by her blog a few times this week.

7. Visit Other Challengers:  I hit many of your blogs this week, prayed for those who needed praying over, smiled at all the successes, cheered for those of you who are persisting and carrying on.

8. I do hereby solemnly swear to NOT QUIT.  Amen.

Keep moving. Keep the Faith.

EMail Anglea Pea

healthy

Why I Love Cold Fronts

Most of you have figured out by now that I live in north central Texas. It’s blazing hot most of the year, incredible thunderstorms and tornadoes roll down over us from the Great Plains, and, thanks to the Gulf Stream, the wind blows almost constantly.  Constantly, I tell you.  This can make outdoor cardio exercise like running or biking a special challenge, especially if you have asthma or allergies.  On my bike runs, I usually go south along the Trinity River, so that the wind will be at my back on the trip back to the office.

In the 16-24 hours prior to a cold front sliding across us, the wind stops.  I mean it totally stops as the pressure of the arriving front temporarily blocks the Gulf Stream.  Yesterday was one of those glorious day.  So what did I do?  Hopped on the bike and took a 10 mile ride at lunch time.   Only yesterday, I rode NORTH along the Trinity instead of south! A whole new view!

Thanks to no wind, the river was like glass, and the sky was brilliant. These ancient train trestles were so pretty in the sun.  It was an amazing outing.

Ride with the wind. Keep the Faith.

EMail Anglea Pea

healthy

E2E Challenge – Week 1 – Don’t Trust an Ancient Scale

Really.  There are some weeks when the scale just feels like a slap upside the head, a journey into the absurd, a lesson in ridiculous.

Seriously?  How does a person maintain through the holiday season and then gain five pounds in a week?  FIVE POUNDS??  Enough to make a person nuts, right? Right.  Except when the scale is a bazillion years old.

See, I peeked before my official weigh-in.  I went to WW, braced for the worst, that nasty five pound gain.  Then, THEN – Suprise!  Only a 1.3 pound gain per WW.  I wanted to hug the receptionist.

A gain though?  Perhaps my holiday indulgences finally caught up, right?  It’s okay.  It will be gone soon enough.  Here’s my weekly recap.

1. Item of clothing and a picture of me.  Nope, Not done yet.  I spent Saturday trail building – digging, swinging a pick axe, sawing trees and moving rocks.  Way more important than shopping, ‘kay?

2. Weight This Week: 159.3  Thank you once again, Christmas goodies!

3. Goal Recap

Shed Five Pounds:  Well, I sort of went the wrong direction this week.  However, I did stay within my weekly points, and earned 57 activity points biking, kettle bells, circuit training and elliptical.  It is what it is.

Do Five Pullups:  I accomplished ONE this week, and continue to work on the muscle building that will get me all the way to five.

Firm Up the Arms:  Yep.  Many reps of rows and lat pulls happened, as well as a hundred or more pushups. I’m going to count them this week.

4. Books

I did not start the The Smarter Science of Slim.  I did, however, dive back into Refuse to Regain.  I was too quick to brush her off last time around.

I did read along with Jenny at  A Minute Captured and dove into my Bible this year.

5.  Quote – posted.  In fact, I put it over in the sidebar where it will stay.

6. Catch up with the Challenge Buddy.  Hey Jo!! How’s it going

7. Visit Other Challengers:  I hit many of your blogs this week. Everyone is off to a great start!

8. I do hereby solemnly swear to NOT QUIT.  Amen.

Don’t trust a lousy scale. Keep the Faith.

EMail Anglea Pea