healthy

Learning to Run – The Red Hat

Teen Daughters #1 and #2
Greetings, Chickies!   Saturday’s Fun Run was, well, FUN!!!  It wasn’t a full 5K, the weatherman cooperated and provided us with a sun damping cloud cover, and the company – Husband, Teen Daughters #1 and #2, Teen Son #2, Husband’s fellow employees – was unmatched. 
Did I make it?  You betcha. I also learned that running in an organized fun run is not as easy as it looks.  There are a lot of people in your way, and you really have to pay attention so that you don’t run over someone or get trampled yourself!  I finished in 23 minutes, alternating tripping over dogs and strollers, speedwalking, and then sprinting the last quarter mile.  That finish line – what an amazing thing to cross my first finish line!  There was a cheering squad there smiles, high fives, “Way to Gos” and a drink of water. 
And I was wearing a red hat.
That red hat meant something.  Something to everyone who saw me, a symbol to the world. You see, when we signed in, we were all asked, “Have you had a heart attack or a stroke?”  I responded honestly, “Yes.  I had a minor stroke eighteen months ago,” and the gentleman handed me the hat.  “Wear This”, he said, “Let everyone know you’re a surrvivor!”.  A surrvivor?  Me? I purposely never think about the stroke.  I push it out of my mind, stifle the memory, ignore it. I recovered, except for a small balance problem and occasional lost words. Stroke?  What stroke?

Yep.  That’s me in the red hat.
Then I looked around, and noticed the red hats everywhere. Red hats on people who look like Iron Man competitors, red hats on folks like me who are still working on rebuilding their health.  Red hats on elderly walkers, even a red hat on a baby in a stroller.  These red hats represent all these people who have had a heart attack or a stroke – and I’m one of them.  It can’t be denied.  I have an MRI that shows that spot in my brain where it happened.  Something came undone in my gut as I crossed that finish line wearing my red hat.  I finally recognize that I have come a l-o-n-g way in these eighteen months.  I’ve lost more than twenty pounds, bringing my grand total to fifty eight pounds from my all time high weight. I can make it through an entire Body Pump or Zumba class without stopping, I can speedwalk 5K in less than 45 minutes.  

I wear a red hat.  I am a surrvivor…and I have Learned to Run!
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healthy

Ahhh…The Shoes

Many have asked, and who am I to disappoint my Groupies?  Since I have reclaimed my camera from Teen Daughter #2, here are some shots from Monday.

Me.  In the Shoes.  Standard Cheesecake Pose. Ill-fitting skirt.
Closeup of the Shoes.  Note that mine are a little different shade of green than the original web shot.  Ignore the dust bunnies under the table and the ding in the floor. 
Yes, I wore this to work.  It was too loose, and kept sliding around all day long, but it’s such a nice neutral brown that went perfectly with the apricot top and *the shoes*.

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healthy

Bribery…Can It Work for Me?

Well, Duh!!

For my entire adult life, I’ve considered food to be a ‘reward’ – for good behaviour, for outstanding effort, for making it through a rough week.  Since I’m such a wonderful person *wink*, I’ve indulged way too much over the past decade.  Ice Cream for this, cookies for that, enchiladas and fajitas for every occasion!  It shows on my butt, across my stomach and over my thighs. 
Being the self-absorbed sort of person that I am, I still need some sort of external motivation to stick with this new lifestyle.  I’m starting with these shoes:
I actually already own these shoes, but they are still in the box, brand new and unworn.  When I hit 10 pounds lost, they’re mine!
At 15 pounds, I’m treating myself to Windows 7 and additional RAM for my laptop. Mostly because that milestone will probably coincide with Teen Daughter#1’s departure for college, and she will be taking the newer laptop with her. I’ll have to update the older one so I can tolerate it!
At 20 pounds, I’m going to treat myself to a sewing bonanza, ignore my family for an entire weekend and put together this fabulous Amy Butler bag that I cut out a year ago, but never finished.
At 25 pounds, I will treat myself to new jeans, because I’ll need them by then…but only one pair, because I won’t be at goal.
At 30 pounds, I plan to remake a favorite necklace of mine, updating it with some pearl beads and sterling findings. I have all the materials for this refashion, as well as the raw materials to put together a new necklace with an amazing carnelian centerpiece.
At 35 pounds, I think I’d like to have a ton of gravel to line my garden paths.
At 40 pounds…new clothes for work.  I intend to tailor my clothing as I go (thank heavens I know how to sew!), but most of my clothes now are pretty aged.  By the time I hit goal, I’ll be ready for a total splurge at fabric store and my favorite dress shop.
I better start saving some cash now! 
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