Learning to Run – Week Five, First Run

Did it!  Five minutes running, three walking, repeat four times.  Now I’m drenched with sweat and stinky sitting here at my desk.  Today is basketball tournament day for the guys, so I’d better dash downstairs and take a shower before they all come in and take over the locker rooms.  

Lost three pounds this week. LOL!! I love the week after Aunt Flo takes a hike…all that water weight just miraculously disappears, making me feel like I’ve accomplished a whole lot more than just sitting around feeling crabby and bloated and wishing I could eat chocolate.

Keep up the good work, everyone.  I KNOW you’re working just as hard as you can in the Weight Loss Battle!  CHARGE!!!!!

skinnyap

3 thoughts on “Learning to Run – Week Five, First Run

  1. Good for you! And congrats on losing 3 pounds this week. Aunt Flo just left and I'm hoping that some of my water weight has left too! 🙂 Keep up the excellent work! 🙂

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