Okay. I admit I’ve lost track! We had a marvelous Memorial Day weekend, visiting friends and lazing around. I didn’t get any running in; however, I did go kayaking. Yes, we finally procured Teen Son#1’s very belated Christmas Present, a pair of kayaks, paddles and new adult sized life vests. (We admit to being terrible parents, letting such things as a total ABSENCE of kayaks in stores in the middle of winter, an early spring plagued with two rounds of the flu and then a late spring washed away in an abundance of rain get prevent us from obtaining our Darling Son’s Christmas present ON TIME. Bad Mom and Dad!)
What a marvelous way to earn those WW activity points!! Fresh air, open water, and fun kids to paddle with.
That said, I DID run today. I did a complete mile without stopping. Only because Buff Chad (our trainer here at work) was watching and I couldn’t cheat. Now I’m totally amazed at myself. I ran a WHOLE MILE without stopping .
The WOW?? I lost another 3.5 pounds last week, and bypassed my 5% goal.
Kayak Image courtesy of Sports Authority.
Yeahbut, these are the actual kayaks