Okay. I admit I’ve lost track! We had a marvelous Memorial Day weekend, visiting friends and lazing around. I didn’t get any running in; however, I did go kayaking. Yes, we finally procured Teen Son#1’s very belated Christmas Present, a pair of kayaks, paddles and new adult sized life vests. (We admit to being terrible parents, letting such things as a total ABSENCE of kayaks in stores in the middle of winter, an early spring plagued with two rounds of the flu and then a late spring washed away in an abundance of rain get prevent us from obtaining our Darling Son’s Christmas present ON TIME. Bad Mom and Dad!)
What a marvelous way to earn those WW activity points!! Fresh air, open water, and fun kids to paddle with.
That said, I DID run today. I did a complete mile without stopping. Only because Buff Chad (our trainer here at work) was watching and I couldn’t cheat. Now I’m totally amazed at myself. I ran a WHOLE MILE without stopping .
The WOW?? I lost another 3.5 pounds last week, and bypassed my 5% goal.
Kayak Image courtesy of Sports Authority.
Yeahbut, these are the actual kayaks
we procured!
Keeping the Faith 
WOW! Well done on the running, the weight loss and the KAYAKING! You continue to amaze!
That is wonderful! And what better way to spend a holiday than trying something new.