healthy

Conversations with the Inner Brat – Insane Errand

Okay.  It’s another beautiful springtime day here in North Central Texas.  I had one important errand to do today, call in DirtBike’s prescrition.  Lunchtime rolls around and as I reach over to pick up the phone to call in the prescription refill, Olivia chimes in.

 Hey!  What are you doing? Hey yourself, Olivia.  I’m about to make a phone call for DirtBike. Ooooh!  I have a scandalously brilliant idea!  The Trinity Trail leads right to Dr. Tom’s parking lot, so lets’ ride the bike there!  Play outside!  Get some EXERCISE!! Olivia, that’s a pretty long ride.  What’s the matter?  Are you chicken? You are.  You ARE!!! You’re afraid you’ll get there and not be able to get back!  HA!!! I’m telling everyone… You know what Olivia?  I think for once you have a pretty good idea. Lucky you, my helmet is in the car and the company bikes are at our disposal.  Let’s do it! …three miles later… Whoa.  Why didn’t you remember that the way to Dr. Tom’s office is uphill and against the wind? I did remember, Olivia.  Think how easy it will be on the way back! …six miles later, coasting down an incline… Wheeeeeeeeeee.e.e.e.e.e.!!!! …8.5 miles later… Now you’re all sweaty and have helmet hair.  Yeah.  Isn’t it grand? 

Trinity Trails…the downhill view!

EMail Anglea Pea

faithful

20{4}40 – Exercise

Counting exercise as a blessing?  You bet.  Up until a few years ago, I wasn’t able to exercise.  I was so heavy that walking was an effort, running out of the question.  Now, I love it, and am so grateful that I am strong and healthy and able to move my body the way God intended when he created it.

 

My first 5K
41. Sunscreen – where was it when I was a kid?
42. Kayaks
43. Friends with lake houses
44. Friends with boats – who are willing to share
45. Fireworks
46. Spring flowers
47. Running in the park
48. Lady Penelope with her big squishy seat
49. Paved bike trails
50. New bicycle lanes on 7th Street
51. Lancaster Street Bridge with those nice wide walkways
52. Compression pants
53. Podrunner Podcasts
54. C25K program
55. Fort Worth Running Company and their shoe fitting gurus
56. Enell Bras
57. Running Skirts
58. Body Glide
59. Modern fabrics that wick moisture
60. Chapstick
 
Want to learn more about exercise and a journey to health?  Follow me over at Keeping the Faith – Skinny Me.

 Lenten Challenge Following Ann, counting my blessings. 

EMail Anglea Pea

healthy

Today's Workout – in Just a Shirt!

HA!  Made you look! Of course I was wearing pants!  “Just a Shirt” as in, just a t-shirt, no fleece layer, no windbreaker.  As in it is currently 67 degrees outside! As in this…

 

is how absolutely gorgeous the sky is today!

I really did help dig…I put the shovel down
for a minute to pick up the camera.

That tree?  The week before Snowmageddon, we had a Tree Planting Party at work.  We planted six oak trees, six red buds and three elm trees on the east side of our building.  I planted the tree in the picture above.  Well, actually, my teens and I dug the hole – several of the guys in the office put the tree IN the hole. I couldn’t have lifted it without renting a piece of construction equipment.

Men At Work



Happy Valentine’s Day, Chickies!

EMail Anglea Pea